Tracey Russell, Private Online Physiotherapist
I've spent over 20 years treating everyone from professional athletes to weekend runners and office workers. I'm currently Lead Academy Physiotherapist at Northampton Saints RFC.
Elite-sport physiotherapy, for everyday life
I give every client the same standard of care I give professional rugby and Olympic athletes. That might be a weekend runner with a niggling injury, an office worker whose desk set-up is causing pain, or someone working through a longer rehab plan after surgery.
Every session is online. You get a personalised exercise programme and video demonstrations, so you know exactly what to do between appointments. I don't work from a fixed script. I review and adjust your technique, loading and goals as you improve. I see private physio clients online from Nottingham, Northampton and across the UK, so there's no travelling and no waiting room.
One-Off or Ongoing
Book a single assessment for a specific problem, or a rehab bundle if you need a longer, structured recovery.
Workplace Health
DSE and workstation assessments that fix pain at the root, which is often your set-up, with a written report for your employer.
Sport & Performance
Return-to-activity planning and post-concussion care, drawing on two decades of working pitch-side at professional level.